Begin Your Fitness Journey Today

Personal training sessions designed to help you reach your goals and maintain lasting success in Crystal Lake, IL.

Private Training

One-on-one or group sessions in a private gym setting.

Nationally Accredited Personal Trainer Here to Help You Succeed

Custom, result driven programming for all fitness levels.

Nationally Accredited Trainer
Training for everybody, at every level

About Ben's Power and Fitness

Ben's Power and Fitness offers expert one-on-one personal training at our private gym in Crystal Lake, IL. Our customized programs are designed to help you build muscle, burn fat, improve your health, and achieve lasting results, no matter your fitness level. You'll get expert guidance and support every step of the way

Personal Training Services

Tailored personal training sessions designed to meet your fitness goals.

man in black crew neck t-shirt and gray pants sitting on black and red bench
man in black crew neck t-shirt and gray pants sitting on black and red bench
men's black leggings
men's black leggings
Private Sessions

One-on-one training in a private studio, with tailored workouts and expert guidance to achieve your fitness goals

Group Training

Train with 1 to 2 friends in a private, personalized setting for focused, results-driven workouts.

Ben's Power and Fitness transformed my workouts! The personal training sessions are tailored to my needs, making fitness enjoyable and effective. Highly recommend!

Sarah M.

five woman standing on seashore
five woman standing on seashore

★★★★★

Training Gallery

woman carrying barbells
woman carrying barbells
man fist bump to man laying on ground
man fist bump to man laying on ground
a shirtless man doing a pull up on a bar
a shirtless man doing a pull up on a bar
a man is doing push ups on the floor
a man is doing push ups on the floor
a shirtless man holding a white object in his hand
a shirtless man holding a white object in his hand
a man doing a handstand on a wooden floor
a man doing a handstand on a wooden floor